How to Teach Peace Through Yoga Hamburg NY

The nervous system is our communicator with spirit, our connection with the inner world, and a gateway between the physical and spiritual. An agitated nervous system fails to receive the spirit's guidance, just as a warped antenna cannot receive television signals properly.

Local Companies

Shakti Yoga
(716) 884-9642
133 Grant St
Buffalo, NY
Sampoorna Yoga & Life Transformations
716-912-9399
Variety
Buffalo, NY
Honor and Hope Wellness Center
716-649-9004
38 Lake Street
Hamburg, NY
Evolation Yoga
716-662-0300
4075 n buffalo road
Orchard Park, NY
Tranquility Meditation
716-633-3477
Buffalo, NY
East Meets West Yoga Studio
 (716) 885-9100
758 Elmwood Ave.,6281 Transit Rd.
Buffalo, NY
CM Yoga
716-864-1194
711 Niagara Falls Boulevard
Amherst, NY
East Aurora Yoga
716) 319-0725
43 Pine Street
East Aurora, NY
Get Bent Yoga Studio
716-947-5868
7174 Erie Rd. (route 5)
Derby, NY
The Body Glyphix Studio
716.652.7805
12377 Big Tree Road
Wales Center, NY
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By Aadil Palkhivala

The nervous system is our communicator with spirit, our connection with the inner world, and a gateway between the physical and spiritual. An agitated nervous system fails to receive the spirit's guidance, just as a warped antenna cannot receive television signals properly. That is why, in yoga and in life, we must protect the nervous system and ensure that it lives in a state of equanimity. Similarly, we must create an experience for our students that sooths, rather than irritates, their nerves.

The nervous system is a transmitter as well as receiver. It is an electrical system emitting powerful electro-magnetic waves and transmitting impulses that connect and harmonize all aspects of our being. The nervous system feels joy and sorrow and initiates laughter and tears. However, when agitated, it fumbles through its job, and so do we.

In our society, we are always being hurried along, running from one task to another like frustrated rats on an eternal treadmill. Our poor nerves rarely get a chance to rest or breathe. Yoga classes should be an antidote to this feverish fervor. They should give our students time to pause, feel, and tune in. Let us not reduce our classes to one more hectic episode in a student's day or one more unrelenting blur of intense activity.

Click here to read full article from Yoga Journal

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