How to Teach Peace Through Yoga Cortland NY

The nervous system is our communicator with spirit, our connection with the inner world, and a gateway between the physical and spiritual. An agitated nervous system fails to receive the spirit's guidance, just as a warped antenna cannot receive television signals properly.

Local Companies

The Jaguar Path, A Fusion of Yoga and Shamanism
413-464-1436
638 Fog Hill Road
Austerlitz, MA
AHIMSA Yoga Center
607-280-0191
215 N Cayuga St (Dewitt Mall)
Ithaca, NY
Bailey's Karate
(607) 756-4202
3939 State Route 281
Cortland, NY
Five Points Fitness
(212) 226-4474
444 Broadway
New York, NY
Beyond Pilates Integrated Fitness Center
(212) 216-9797
545 8th Ave Rm 1600
New York, NY
Finger Lakes Yoga Festival
607-339-9989
2177 Clute Rd
Corland, NY
Cortland Yoga
607-345-YOGA (9642)
37-39 Main Street
Cortland, NY
The Fitness Gap
(607) 662-0030
4292 Fairgrounds Dr
Cortland, NY
YMCA
(607) 756-2893
22 Tompkins St
Cortland, NY
Vanderbilt Health Club
(212) 953-2090
240 E 41st St
New York, NY
Data Provided by:
  

Provided By:

By Aadil Palkhivala

The nervous system is our communicator with spirit, our connection with the inner world, and a gateway between the physical and spiritual. An agitated nervous system fails to receive the spirit's guidance, just as a warped antenna cannot receive television signals properly. That is why, in yoga and in life, we must protect the nervous system and ensure that it lives in a state of equanimity. Similarly, we must create an experience for our students that sooths, rather than irritates, their nerves.

The nervous system is a transmitter as well as receiver. It is an electrical system emitting powerful electro-magnetic waves and transmitting impulses that connect and harmonize all aspects of our being. The nervous system feels joy and sorrow and initiates laughter and tears. However, when agitated, it fumbles through its job, and so do we.

In our society, we are always being hurried along, running from one task to another like frustrated rats on an eternal treadmill. Our poor nerves rarely get a chance to rest or breathe. Yoga classes should be an antidote to this feverish fervor. They should give our students time to pause, feel, and tune in. Let us not reduce our classes to one more hectic episode in a student's day or one more unrelenting blur of intense activity.

Click here to read full article from Yoga Journal

Related Articles
- Natural Way For Weight Loss Cortland NY
There are so many myths and fads that promise to aid you in losing weight that when they are intelligently dissected will make you wonder what ever made you think to give them a shot, which is part of the reasons why I am writing this to inform you that as the slogan of my site on drugless healing says: " if one way is true, it is the way of nature".
- Yoga Practices Cortland NY
- Yoga For Asthma Cortland NY
- How To Double Your Energy Cortland NY
- Yoga Techniques For Stress Management Cortland NY
- Fraxel - Using Cosmetic Lasers Cortland NY
- Yoga And Multiple Sclerosis Cortland NY
- Road Rage Cortland NY
- Benefits of Yoga and Meditations Cortland NY
- Improving Behavior With Brainwave Techniques Cortland NY