How to Start an Employee Wellness Program

Employees today are dealing with more stress at their workplaces. As levels of stress increase, fitness and overall well-being decline. People in all positions are expected to work longer hours and juggle more responsibilities. This is contributing to the decline of overall employee health. As a result, wellness programs at large and small businesses are gaining popularity. A well-designed program can increase productivity, boost morale, reduce stress, reduce absenteeism, and control preventable health care costs.

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