Health Benefits of Massages Wappingers Falls NY

Massage is a widely used naturopathy with several health benefits. Massage unites the fractured of bones. It relieves sprains and brushes. It is beneficial in muscle wasting. It regenerates the muscle tissue.

Local Companies

Waters Edge Salon Spa
(845) 561-9500
50 Front St
Newburgh, NY
Kochman Kenneth A D C
(845) 462-8200
26 Ibm Rd
Poughkeepsie, NY
Violante L G
(845) 883-7500
297 Hull Ave
Clintondale, NY
Weinert Mike Lmt
(845) 229-5566
558 Albany Post Rd
Hyde Park, NY
Clapper Chiropractic
(845) 476-7341
1650 Route 300
Newburgh, NY
Peter Lichtenstein
(845) 256-0212
7 Prospect St
New Paltz, NY
Marion Salon Spa
(845) 635-1626
1600 Main St
Pleasant Valley, NY
Spiral Touch Therapies
(860) 350-0707
29 Route 37 Ctr Ste 1
Sherman, CT
Hartmann Jeanne Massage Therapist
(845) 256-0458
5 Paradies Ln
New Paltz, NY
Sosnick Michael S Lmt
(845) 565-0288
6 Old North Plank Rd
Newburgh, NY
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Several Health Benefits Of Massage

Author: Nick Mutt

Massage is a widely used naturopathy with several health benefits. Massage unites the fractured of bones. It relieves sprains and brushes. It is beneficial in muscle wasting. It regenerates the muscle tissue. The contractile power of muscles is increased by sticking and tapping. Effleurage, kneading and tapotement massage are used for relieving muscle pain.

Normally dry palms are used for massaging but if the skin is too dry or if the body is very weak, oil may be used. Til (sesame) oil is widely used for massage as it is specific for removing pain which is produced by vata. There are three humors which control the body viz-vata, a more or less a nervous activity, pitta - enzymes, digestive juice and bile. Kapha - a growth factor and material present in joint spaces lungs, throat, head, joints and stomach.

There are several herbal oils widely used in massage, they are maha masha taila of black gram used in wasting of muscles, marichadi oil of pepperused in phlegmatic diseases, karpasas thyadi taila of cotton seed oil used in nervous diseases, chandnadi taila of sandal wood used in bilious disorders. The massage is usually done for 30 minutes and for local massage 15 minutes. After massage, the oil is removed by a dry cloth and if needed warm water bath is given.

Avoid massage in tuberculosis, gonorrhoea and diphtheria. In fever, no massage is advised. Pregnant women should avoid abdominal massage. Massage is also not advisable in case of skin diseases. Abdominal massages should be avoided in appendicitis or tumors in the abdominal, gastric or duodenal ulcers and diarrhea.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

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About the Author:

Nick Mutt is an active writer and blogger on health related topics. He has published many ebooks on natural health.

Article Source: http://www.articlesbase.com/alternative-medicine-articles/several-health-benefits-of-massage-802480.html

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