Health Benefits of Massages Oakland Gardens NY

Massage is a widely used naturopathy with several health benefits. Massage unites the fractured of bones. It relieves sprains and brushes. It is beneficial in muscle wasting. It regenerates the muscle tissue.

Local Companies

West Side Comprehensive Chiropractic
(646) 626-7616
330 W 58th St # 407
New York, NY
Dr. Ruth Tepper Cohen - North Shore Chiropractic Health Center
(516) 740-1026
100 Glen Cove Rd
Greenvale, NY
Arie Gilbert Chiropractor
(347) 642-7578
104-20 Queens Blvd
Forest Hills, NY
Dr. Louis T Calvano
(212) 235-7363
4 E 89th St
New York, NY
Dr Michael Vargas
(646) 626-5172
20 W 14th St
New York, NY
Steven Schneider DC,PC
(516) 584-9458
175 Jericho Turnpike
Syosset, NY
Chiropractic and Wellness Center - Brooklyn
(718) 635-0010
8804 17th Ave
Brooklyn, NY
44th St Chiropractic
(646) 307-0765
15 W 44th St.
New York, NY
Dr. Shary Wagreich
(646) 626-5338
37 East 28th Street Suite #806
New York, NY
Hudson Rivertown's Chiropractic Health Care
(914) 357-2244
88 Ashford Ave
Dobbs Ferry, NY

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Several Health Benefits Of Massage

Author: Nick Mutt

Massage is a widely used naturopathy with several health benefits. Massage unites the fractured of bones. It relieves sprains and brushes. It is beneficial in muscle wasting. It regenerates the muscle tissue. The contractile power of muscles is increased by sticking and tapping. Effleurage, kneading and tapotement massage are used for relieving muscle pain.

Normally dry palms are used for massaging but if the skin is too dry or if the body is very weak, oil may be used. Til (sesame) oil is widely used for massage as it is specific for removing pain which is produced by vata. There are three humors which control the body viz-vata, a more or less a nervous activity, pitta - enzymes, digestive juice and bile. Kapha - a growth factor and material present in joint spaces lungs, throat, head, joints and stomach.

There are several herbal oils widely used in massage, they are maha masha taila of black gram used in wasting of muscles, marichadi oil of pepperused in phlegmatic diseases, karpasas thyadi taila of cotton seed oil used in nervous diseases, chandnadi taila of sandal wood used in bilious disorders. The massage is usually done for 30 minutes and for local massage 15 minutes. After massage, the oil is removed by a dry cloth and if needed warm water bath is given.

Avoid massage in tuberculosis, gonorrhoea and diphtheria. In fever, no massage is advised. Pregnant women should avoid abdominal massage. Massage is also not advisable in case of skin diseases. Abdominal massages should be avoided in appendicitis or tumors in the abdominal, gastric or duodenal ulcers and diarrhea.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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About the Author:

Nick Mutt is an active writer and blogger on health related topics. He has published many ebooks on natural health.

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