Developing Baby Sleep Patterns Ozone Park NY

When there is a new baby in the house, it is common to hear the parents complain about the lack of sleep. During the first few months, babies go through erratic and interrupted sleep patterns.

Local Companies

Manhattan Kids' Club II
212.533.1977
629 East 14th Street
New York, NY
New York City Explorers
718.625.NYCE (6923)
388 Atlantic Avenue
Brooklyn, NY
Precious Lambs Childcare
718.420.1860
110 Seneca Street
Staten Island, NY
Tristate Domestic
646.290.8891
New York, NY
West Side YMCA
212.875.4100
5 W. 63rd Street
New York, NY
Day Trippers Kids Care
917.828.4542
New York, NY
More than a Nanny
212.203.4169
New York, NY
Parents League
212.737.7385
115 East 82nd Street
New York, NY
Red Apple Child Development Center
212.925.0998
39 Eldridge Street
New York, NY
Washington Market School
212.233.2176
55 Hudson Street
New York, NY

Provided By:

Key Steps in Training Your Baby to Sleep

Author: John Hughes

When there is a new baby in the house, it is common to hear the parents complain about the lack of sleep. During the first few months, babies go through erratic and interrupted sleep patterns. It is during this time that parents can put forth a considerable amount of effort to put baby to sleep. Usually, baby ends up sleeping in the parent's arms as they rock or breastfeed baby to sleep. This, however, leads to more trouble as baby begins to anticipate falling asleep in the parent's arms.



Don't allow your baby to fall asleep in your arms. This is the first step in training your baby to sleep independently. The baby’s bed is the best place for your baby to fall asleep. This gives the baby an opportunity to fall asleep without unnecessary fuss. Also, remember to put your baby down awake, but sleepy.



The second step is to make sure that your baby goes to sleep at the same time every night. Be consistent and soon baby will establish a sleeping schedule. Be persistent in this method and your baby will soon learn how to fall asleep independently. After 2 months of age, you may start to encourage baby to fall asleep without your help.



As much as possible, don't allow your baby to sleep in your bed. Babies who become accustomed to sleeping with their parents will not want to sleep in their own beds. If you choose to sleep in the same bed with your baby, care should be taken to avoid using soft sleep surfaces.



One factor to be wary of when training your baby to sleep on his own is Sudden Infant Death Syndrome. It is the leading cause of death among infants under one year. Sudden Infant Death Syndrome is an unforeseen and unexpected death of even a healthy baby. It is also known as cot or crib death. It is recommended that you always use the back sleep position instead of a side sleep when you put your baby to bed. It provides the best safeguard against Sudden Infant Death Syndrome. However if your baby has reflux, have your physician recommend the best sleeping posture for your baby.



Also, use a firm sleep surface such as a safety-approved crib mattress covered by a fitted bed sheet. Clear any blankets, soft toys and other soft items. Keep your baby's sleeping area close to you but separate from where you and other family members sleep.



By engaging in this technique, parents can slowly teach babies to sleep on their own. Babies will cultivate good sleeping habits and parents will eventually welcome back a good night's rest.


About the Author:

Find more great tips & advice on taking care of your new born baby and how you can get cheap baby stuff by visiting BestFreeBabyOffers.com

Article Source: http://www.articlesbase.com/babies-articles/key-steps-in-training-your-baby-to-sleep-853253.html