Coping With Guilt Wappingers Falls NY

Mommy and Daddy guilt seem to become inherent emotions mysteriously transferred through some sort of osmosis to men and women as soon as they become parents.

Local Companies

Peacock Hill Farms
(845) 564-0010
337 Pressler Road
Wallkill, NY
Children's Ark Child Dev Ctr
(845) 897-3611
953 Main St
Fishkill, NY
Bright Beginnings Hopewell
(845) 227-8671
143 Beekman Rd
Hopewell Jct, NY
Child Care Council Of Dutchess
(845) 473-4141
70 Overocker Rd
Poughkeepsie, NY
Pine Grove Country Day School
(845) 621-3530
125 Baldwin Pl Rd
Mahopac, NY
Hurd's Family Farm
(845) 883-7825
2187 State Route 32
Modena, NY
Children's Community Svc
(845) 896-9876
1153 Main St
Fishkill, NY
Cinnamon Tree Children Ctr
(845) 227-9225
1771 Rte 52
Hopewell Jct, NY
New Paltz Methodist Play Schl
(845) 255-2203
1 Grove St
New Paltz, NY
Kids Klub Child Care Ctr
(845) 255-2091
23 N Chestnut St
New Paltz, NY
Data Provided by:
  

Mommy and Daddy guilt seem to become inherent emotions mysteriously transferred through some sort of osmosis to men and women as soon as they become parents. Guilt, along with other unpleasant emotions like stress and anger are really self defeating and energy draining emotions. Anger can impair your judgment and end up rewarding a child with whom you are in the midst of a pint sized power struggle. Guilt, however, can make you over compensate and when you are feeling like a less than perfect parent as you try to make up for your lack of perfection by giving in to your child.

A parents feeling of guilt can interfere with being a successful parent and damage your relationship with your children and their own emotional growth. It can also encourage your child to repeat unwanted behaviors. Learning how to cope with guilt is difficult, but doing so will increase your happiness as a person, partner and parent.

Because you are the one in control of your thoughts, and your thoughts control your emotions, it is reasonable to ascertain that you control how you feel. You control your happiness and joy, as well as your anger, fear and guilt. Resisting self defeating emotions takes patience and practice. It also requires the unwavering acceptance that you are an imperfect human being, just like everyone else.

All parents will be tempted to give in to self defeating emotions at times. Sometimes these reactions may seem spontaneous and impossible to control. You might still feel guilty and angry when your child has a tantrum in public. You may become discouraged if your son gets a failing report card. A certain amount of child misbehavior and aggravation is part of parenting and can be discouraging and frustrating.

However, you can practice controlling your feelings, replacing positive thoughts with negative thoughts which will help you to avoid feeling guilty. Try to do the best you can considering all circumstances and remind yourself that. Try to set realistic goals and do not expect perfection from yourself. Do not think you are failure if you did not have the answer to a question or could not meet the need presented to you. You are human and should not let your disappointment keep you down. Do not dwell on your inadequacies. Think about the times you were successful. Encourage yourself just as you would one of your children!

Dr. Randy Cale, a Clifton Park-based parenting expert, author, speaker and licensed psychologist, offers practical guidance for a host of parenting concerns. His Web site, www.TerrificParenting.com,, offers free parenting guidance and an e-mail newsletter.
Related Articles
- Unappreciative Teenagers Wappingers Falls NY
The teenage years are one of the most difficult phases of life. Moreover, the perplexity of teenagers shows its face more clearly on special occasions as well as holidays than at other times.
- Children Need Clear and Consistent Limits Wappingers Falls NY
- The Mystery of Commitment Wappingers Falls NY