Anxiety Solutions Kingston NY

Feeling anxious in Kingston? Most anxiety is caused by two major sources. The biggest cause of anxiety is behavioral. The mind is trained to become anxious due to past trauma.

Local Companies

Melissa Allen Therapist
(845) 255-4143
27 N Chestnut St
New Paltz, NY
Gwendoline Frances yvonne Lanza
(845) 229-2196
4236 Albany Post Rd
Hyde Park, NY
Masum Ahmed
(845) 486-3700
9 Mansion St
Poughkeepsie, NY
David Miller
(845) 462-6231
27 Hagan Dr
Poughkeepsie, NY
Ronald Robbins
845-485-3131
151 Academy St.
Poughkeepsie, NY
Mental Health Association In Dutchess County
(845) 473-2500
510 Haight Ave Ste 105
Poughkeepsie, NY
Kaftonsue
(845) 876-8845
22 Garden St
Rhinebeck, NY
Julia E Speicher
(845) 485-3506
510 Haight Ave
Poughkeepsie, NY
Randy I Pardell
(845) 471-1807
370 Violet Ave
Poughkeepsie, NY
David C. Anifant
(845) 229-5344
24 Julia Dr
Hyde Park, NY
Data Provided by:
      

Provided By:

What is Anxiety?

Author: Mike Didcky

Feeling anxious? Most anxiety is caused by two major sources.

The biggest cause of anxiety is behavioral. The mind is trained to become anxious due to past trauma. This isn’t necessarily a bad thing, but sometimes your mind can overcompensate, and you are left with an anxiety disorder. For example, a child might get bitten by a dog at an early age. This could possibly lead to a behavioral anxiety towards dogs, and whenever that child (later, adult) sees a dog, he feels anxiety. After all, he doesn’t want to get bitten again, does he? This is nothing other than the body watching out for itself and preventing future injury. If, however, the anxiety takes over, and he find himself avoiding streets with dogs, or having panic attacks when he sees a dog on television, he might be suffering from an anxiety disorder.

Biological anxiety is something that you’re born with, as opposed to a learned behavioral anxiety. Biological anxiety is a byproduct of the evolutionary process. Fear of heights may have given your ancestors an advantage over contemporaries with no fear of heights (if you stay away from the edge, there’s less of a danger of falling), but if it’s preventing you from scoring that promotion to the corner office on the 22nd floor, then it’s an anxiety disorder that needs to be treated. It’s not always helpful to be so scared, and your biological impulses might not always be appropriate for present day scenarios.

Anxiety in all its forms is actually meant by nature to be helpful, and to prolong your life. Nature designed anxiety and panic to be useful tools for early man’s ensured survival. Only when your mind goes overboard and overcompensates with too much anxiety does normal anxiety become an anxiety disorder that needs to be treated with anti-anxiety medication , therapy, or both.

About the Author:

medic pharma is your source of information for all things mental health related. Feeling stressed? Anxious? Depressed? Find out whether what your experiencing is normal, or whether you would benefit from treatment. Learn how deal with your symnptoms and learn tips for coping.

Article Source: http://www.articlesbase.com/health-articles/what-is-anxiety-1082843.html

Related Articles
- Anxiety Attacks Kingston NY
There is a lot of controversy about whether panic disorders, phobias and anxiety can be inherited. Research has not uncovered a magic gene that controls anxiety or clear evidence that your parents are to blame for you condition. That would be a convenient source of blame but it´s not the silver bullet.
- Curing Panic Attacks Kingston NY
- Panic Attack Symptoms Kingston NY
- Anxiety Relief Kingston NY
- Anxiety Disorders Kingston NY
- Information on Panic Attacks Kingston NY
- Stress Relief Kingston NY
- Chronic Panic Attacks and Anxiety Disorders Kingston NY
- Panic Attack Triggers Kingston NY
- Anxiety Attacks Kingston NY